Stress Relief Back Massage - 55 mins

If you're stressed or have chronic pain and tension, our stress relief back massage may help to alleviate the pain; be it a back or abdominal massage, we will improve your physical condition and help you relax. Physiotherapists often recommend therapeutic back massage to their clients; as well as the physical advantages, the treatment is said to be psychologically beneficial. Whatever your aim, a therapeutic back massage is ideal for those on-the-go who rarely get the chance to relax themselves and restore their wellbeing. So whether you’re after some “me” time or feel like treating a friend, our therapeutic back massage will leave you feeling lighter, brighter and renewed. Renowned for its healing and rejuvenating properties, we use a range of techniques in a bid to relax stiff joints, soothe sore muscles and help you let go of your everyday stresses. We aim is to make you relax and feel great about yourself. WHAT TO EXPECT? Our therapist will normally ask you to fill out a short questionnaire to identify any particular ailments or areas of tension you’d like them to focus on. Once you’re settled in and have enjoyed a refreshing drink, it’ll be time to head to the treatment room. The atmosphere is designed for the utmost tranquility, with soft music, gentle lighting, an ideal room temperature and a comfortable massage table. You’ll be asked to get yourself ready and remove any excess clothing, before our masseuse returns to the treatment room and your therapeutic massage begins! Now’s the time to let your thoughts drift away like clouds and forget the everyday stresses and strains. During your treatment, our masseuse will use a variety of techniques and hand strokes to relax your body and mind. The exact products used tend to vary by salon, but jojoba oil, coconut oil and almond oil are commonly used. Each soothes, moisturises and removes dry skin, leaving your skin feeling soft and pampered. The aim of the massage can vary between therapist and clients, and it’s definitely worth discussing any particular sore spots with us to get the most out of your treatment. Overall, however, the goal is to give you a therapeutic benefit - whether it’s sports or stress-related. Many people opt for therapeutic massages as a one-off treatment, while others attend several sessions to improve their muscle tone and increase their flexibility. It can also be used to supplement many other health treatments.